Maintaining an active lifestyle is challenging in any season, but it becomes increasingly important to do so during the dreary rainy months. Fortunately, Vancouver boasts a diverse fitness scene that goes beyond the traditional gym experience. Here are some unique studios to try this winter, offering not just workouts but holistic experiences to keep you motivated and moving.
Movement by NM – Online
For those who prefer moving without leaving the comfort of home, Movement by NM brings the studio experience to your doorstep. Launched in 2020 by a dynamic mother-daughter duo, this online fitness platform aims to make fitness fun and accessible for women in every stage of life. Subscribe to their online classes covering ten different fitness genres, or receive weekly doses of inspiration through their free Weekly Moves and Movement Guides. Discover movement on your terms, whenever and wherever you are.
Modo Yoga – Kitsilano
For a community-driven yoga experience that warms you up from the inside out, head to Modo Yoga in Kitsilano. This studio is a gathering of inspired learners bound by their love for yoga. With over nine classes designed for accessibility, fun, and challenge, Modo Yoga is perfect for beginners and experienced practitioners alike. Brace yourself for the hot room as you join a community dedicated to sweating, stretching, and finding balance during the season.
House Concepts – Downtown Vancouver
Welcome to the house of fitness innovation! House Concepts, located in the heart of downtown Vancouver, is more than a gym– it is a movement collective. With four pursuits under one roof—Private Training, Boxing, Base Camp, Pilates, Flow, and HIIT—there is a fitness avenue for everyone. What makes this gym stand out is its social element, offering a space to connect, sweat, and shop. Don the latest trends from their in-house clothing brand, House ID, and get ready to experience a fitness journey like never before.
Goh Ballet – Main Street
Add a touch of creativity to your winter workout with the Goh Ballet’s Adult programs. Beyond traditional fitness, this studio offers a range of adult dance and fitness programs, from drop-in sessions to workshops. Under the leadership of Chan Hon Goh, with her illustrious 20-year stage career, Goh Ballet infuses the joy of dance into your fitness routine. Whether you are a beginner or an experienced dancer, their classes will inspire you to relevé and build strength with grace.
IF Fitness – Downtown Vancouver, North Van & More
Ready to discover your full potential? Innovative Fitness, or IF, is here to inspire you to live your best life. This studio stands out with personalized programs tailored to meet your unique goals. Whether you prefer personal training, group sessions, sport-specific training, nutrition coaching, fascial therapy, or active rehabilitation programs, IF Fitness has a comprehensive approach. Get matched with a personal trainer who aligns with your aspirations and preferred learning style, and embark on a fitness journey designed just for you.
This winter, let your movement journey be as unique as you are. From collective concepts to online adventures and creative dance sessions, the city’s fitness scene offers an array of options to keep you active, engaged, and inspired throughout the season.
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- Giovanna Lazzarini
- Gio showcases and shines spotlights on Canadian brands and women-led businesses that promote sustainable lifestyles through innovative products and offerings.
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